Accupressure
by Dr. Anil Mathur - Full fledged acupressure treatment
sessions are available at BODIZONE, the
health centre of the Club. Ladies
Aerobics with Rupa Shah - Aerobics during ladies timings
is being conducted regularly by Rupa Shah, as part of the regular Health Club
sessions at no extra charges! Timings: Mornings 11:30 - 12:30 & Evenings
4:45-5:30. For YOGA SESSIONS - watch out the Club
Notice board.
Not just an ultra modern
air-conditioned gym, but a total health complex, which is what the Health
Centre of the Club is designed to be ! And considering the facilities being
offered, it is very close to being just that.
TARIFFS
The
Health Centre
General
Timings
Morning - 6.30 am to 10.00 am
Evening - 6.00 pm to 9.00 pm
Ladies Timings
Morning - 11.00 am to 1.00 pm
Evening - 4.00 pm to 6.00 pm
Sunday Timings
Morning - 6.30 am to 11.00 am
Evening -5.30 pm to 8.00 pm
Aerobics, Accupressure and Massage
sessions included
in the above.
Click
on image to see some activities of the Health Centre.
The
Multigym Station
The
Massage Parlour
Ladies
Aerobics Session
Sauna
Bath
and Steam Bath
The
Health Centre has now acquired some latest imported equipments for Cardio-Vascular
& other exercises like Treadmills / Recumbent Bike / Elliptical Cross
Trainer / Chest Press / Pec Machine / Leg Pressure / Shoulder Press / Smith
Machine / Cable Crossover
Go
on shed all those calories!